Twice a year Liz runs intimate yoga workshops at Les Soeurs Anglaises in South West France. Classes are held over three hours every morning over five days, with afternoons free to enjoy the beautiful surroundings, swim in one of the two heated swimming pools, walk or cycle in the mature gardens and surrounding countryside, or visit one of the local cafes or bistros.
The fully equipped studio offers ideal indoor and outdoor spaces with wall ropes to assist in achieving postures.
Class sizes are limited to a maximum of ten students so every participant receives personal attention and adjustments.
One to one sessions are on offer in the afternoons.
Delightful and comfortable B&B accommodation is offered for those who wish to fully enjoy the area although many of the regular participants live locally.
Ryan Air flights to Bergerac and BA to Bordeaux are frequent and affordable.
Every Tuesday evening from 6.30 to 7.45pm, affordable classes are held for small groups at the Barnardos Freeman Family Centre in Roundwood Avenue, North West London. With underfloor heating, plenty of natural light and a spacious room, classes are both enjoyable and informal and suit those who have little or no experience of yoga as well as those more experienced. And students contribute to a great charity via the room hire charge!
Liz is also offers one-to-ones in her own spacious home or alternatively, in the homes of students.
Dates, times and prices are available on request. Please contact Liz (See Contact)